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ONLINE COACHING
Personal Trainer
As you get started with RP Coach (me) you'll be asked to complete a questionnaire form so that I can use this information to help you reach your goals. I will ask you about your dietary preferences, fitness level, your lifestyle, workout experience, what equipment you have access to, your goals, a little about you and more. I will design a fully customized safe and effective workout and nutrition plan (diet plan) - based in YOUR goals and preferences, that will show you exactly what to do to get results you want.
Female / Male
Online Coaching Package
What you'll get
☆ Customized Nutrition Plan
☆ Customized Workout Program
☆ Weekly Check-ins
☆ 24/7 Email Support
☆ Access to the member area
☆ Video demonstration for each exercise
☆ Progress monitoring/tracking
☆ Adjustments to your Meal and Workout Plan
Online Coaching
How it works